Fish, surimi

per 100 gram

Water76.34g
Energy99.0kcal
Energy414.0kJ
Protein15.18g
Total lipid (fat)0.9g
Ash0.72g
Carbohydrate, by difference6.85g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca9.0mg
Iron, Fe0.26mg
Magnesium, Mg43.0mg
Phosphorus, P282.0mg
Potassium, K112.0mg
Sodium, Na143.0mg
Zinc, Zn0.33mg
Copper, Cu0.032mg
Manganese, Mn0.011mg
Selenium, Se28.1??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.02mg
Riboflavin0.021mg
Niacin0.22mg
Pantothenic acid0.07mg
Vitamin B-60.03mg
Folate, total2.0??g
Folic acid0.0??g
Folate, food2.0??g
Folate, DFE2.0??g
Vitamin B-121.6??g
Vitamin A, RAE20.0??g
Retinol20.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU67.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.63mg
Vitamin K (phylloquinone)0.1??g
Fatty acids, total saturated0.191g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.012g
16:00.147g
18:00.032g
Fatty acids, total monounsaturated0.149g
16:1 undifferentiated0.016g
18:1 undifferentiated0.106g
20:10.02g
22:1 undifferentiated0.007g
Fatty acids, total polyunsaturated0.443g
18:2 undifferentiated0.01g
18:3 undifferentiated0.007g
18:40.0g
20:4 undifferentiated0.014g
20:5 n-3 (EPA)0.157g
22:5 n-3 (DPA)0.014g
22:6 n-3 (DHA)0.241g
Cholesterol30.0mg
Tryptophan0.092g
Threonine0.734g
Isoleucine0.709g
Leucine1.202g
Lysine1.387g
Methionine0.515g
Cystine0.163g
Phenylalanine0.595g
Tyrosine0.612g
Valine0.77g
Arginine1.008g
Histidine0.35g
Alanine0.891g
Aspartic acid1.518g
Glutamic acid2.397g
Glycine0.588g
Proline0.566g
Serine0.663g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg